Full Circle cooking methods are intentional; grains, pulses and legumes are pre-soaked for easy digestion, while meats are slow cooked to retain essential nutrients. It’s about optimising absorption, providing your body with the building blocks it needs to heal and thrive. Delicious, warming and nourishing bowl food that can all be eaten with one hand (bonus!).

From healing bone broths to diverse ingredients and creative combinations – our weekly packages evolve in complexity helping you return to your usual eating habits while supporting your healing journey.